Werres Nutrition provides nutrition coaching through ProCoach, an exclusive online software system offered through Precision Nutrition. Since launching the software in June 2016, Pn1 and Pn2 coaches have helped 76,000 clients lose over 600,000 pounds. This year-long program is designed to help clients form life-long healthy habits and reach their goals through a combination of online and in-person coaching and support.
Upon an initial in-person assessment, coaching will be conducted through ProCoach, with in-person/Skype/FaceTime sessions scheduled as necessary. In-person sessions are typically scheduled at least once a month, but the frequency of these sessions depends on the client's preference and need.
Rates* include an initial assessment, a personalized "quick start guide", nutrition lessons emailed daily, at least one in-person session per month¹, and one year (12 months) of a ProCoach membership. Clients also have access to their ProCoach dashboard, which tracks progress, allows an easy, online option to connect with their coach 24/7, and offers technical support.
MINI SESSION PACKAGES
Grocery Tours, Cooking Classes
I offer complimentary grocery tours to new potential clients and those interested in taking the beginning steps of educating themselves about nutrition. During the grocery tour, we will start with discussing why shopping the perimeter of the store is important. We will also focus on reading food labels, how to avoid marketing ploys, shopping with a purpose, and many more helpful hints and tips for a successful and healthy shopping trip that won't break the bank.
I also offer individual cooking classes to existing coaching clients and group classes to both potential and existing clients. Classes are based on the needs and interests of those participating, and pricing is determined by the number of participants in each class and client/non-client status. Cost of class includes menu planning, recipes, cost of food, travel to location of class (house, business), and clean up.